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COACHING OPTIONS

TIER 1 | STARTER | BODY TRANSFORMATION
The minimum. For beginners and light lifters wanting a body transformation or general guidance on the right training or dietary plan. In-person options available. 3 + 6 months packages to choose from.

TIER 2 | EXPERIENCED | COMP PREP
The ultimate. For the seasoned lifters and aspiring comp athletes. Tailored comp prep to ensure success on stage. In-person training included. 3, 6 + 9 month prep packages available.
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