BOB DAWSON

I’ve spent over 40 years in the fitness industry—as a competitor, coach, and judge. I’ve stood on stage, prepped athletes for competition, and evaluated physiques from the judging panel. That full-spectrum experience gives me a deep understanding of what it truly takes to build a strong, balanced, stage-ready body—and a strong, resilient person.

Beyond competition, I’ve worked with clients at every level, from beginners to seasoned lifters. Decades in the industry have given me real-world insight into programming, nutrition, peak prep, and long-term development.

At Bob Dawson Training, I combine experience, precision, and accountability to deliver personalized training that’s built around you—your goals, your body, and your standards.